Life with depression

I am a firm believer once you have suffered from depression you are always aware of it, you are conscious of the low moods and how destructive they can be. I wonder sometimes even after such a long time that when those low days are upon me how I will ever manage.
But I need to remind myself that I can cope and I know how to. I have in place ways to get me through the days and to get to the other side. I am not saying it is easy, it can certainly be a struggle but somehow I get there and it isn't as bad as I had first thought.
Some good websites where you can turn for help and advise are:
http://www.nhs.uk/conditions/depression/Pages/Introduction.aspx
http://www.mind.org.uk/
http://www.depressionalliance.org/

How do you manage with depression?

Check out my article on managing depression and a daily routine

Check out my article I wrote about managing a daily routine whilst suffering from depression. http://www.helium.com/knowledge/231206-depression-affects-of-depression

An article I wrote on depression

Check out this article I wrote on depression http://www.helium.com/items/2338660-how-depression-affects-your-daily-routines