I still find the signs that I'm not doing well scary, at the moment sleep would be welcomed but I am getting less of it. I feel tired, my eyes are tired and yet I cannot sleep, well not enough for me. I need eight hours of sleep and I am lucky to be getting six.
This lack of sleep does not help my productivity you would think I could get more done but it just gives me more time to think, I've been told I can over think things and then simple things become distorted in my mind and perhaps making a situation in my head even worse than what it actually is. This doesn't help my mental state and the cycle continues.
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